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"Body shame originates in our minds with our thoughts and perceptions. Neither our religion nor our culture makes us ashamed of our bodies, only our belief that we should be ashamed. Shame comes from our own thoughts which we have the power to change. If we perceive no shame then there is none. No one can make you feel ashamed without your permission."
Rick Romig

Backyard

Proud Nudist

Naturist Inside

Nudist Textile World

sleep naked

no shame

naturist values

Naked Yoga NYC (video)

Naked Yoga N.Y.C. by BlackNaturistUK

Good video with commentary by Isis Phoenix.

Naked Yoga is just like clothed yoga but without the clothes. One of the students stated that she felt more self-conscious and more distracted in a clothed class while in a nude class she felt more focused on the practice.

If you have a home yoga [...]

Naked Yoga

In recent years I have found two things that have been life changing and have changed my outlook on life in general. They are naturism and yoga. Each has a philosophy behind them that I find appealing and I have found many common threads between them so it seems natural for me to combine them [...]

More Naked Yoga

Would you get naked for yoga? ~ Lauren Acurantes, Manila Bulletin (MB.com.ph), 11 July 2011
Naked Yoga Stretches Self-Esteem, But Is It Healthy? ~ Rachael Rettne, 08 July 2011, Live Science

The answer to both of those questions is yes. In the second article, a researcher at a medical school said the “sense of freedom” was largely [...]

MVN: Naked Yoga

Thanks to Mahoning Valley Naturist for posting this video about naked yoga from NakedNews reporter Eila Adams. It’s just a few simple poses but it may enough to inspire some to give yoga in the nude a try.

I enjoy practicing yoga in the nude whenever possible in my personal practice but I’d love to take [...]

Naked Yoga NYC

From Naked in New York posted by Abigail Ekue on Saturday, April 9, 2011:

Naked Yoga NYC

Founded in 2007 by Isis Phoenix, Naked Yoga NYC is the first co-ed nude yoga offered in New York City. I attended a class during its first month. The class had a pretty even male-to-female ratio [...]

Naked Yoga

In the March 2011 issue of The Bulletin, I found an article about a the creation of a nude Hatha Yoga class in New Jersey. It doesn’t say whether or not the class was mixed gender but I get the impression it was since with was attended by members or Sky Farm and Rock Lodge. [...]

Nude Suryanamaskar

I found this article through Nudiarist’s Google Reader feed: To ward off evil, BSY to do yoga in the buff?

This Times of India article presents the idea of doing suryanamaskar (Yoga Sun Salutation) as something scandalous and embarrassing which it isn’t. When practicing yoga at home, I often do Sun Salutations, and other yoga poses, [...]

Yet Another Nude Yoga Article

Lululemon’s worst nightmare?

“In a yoga context, when you consider that we are all naked under the fabrics, under the clothes and the designer labels, it makes complete sense to remove them and get back to something more basic,” … “When you get a room full of people naked, there’s no status. I feel [...]

Yoga Sans Clothes

Certified yoga instructor Jeffrey Duval, left, and student Todd
Erickson roll up their mats following a nude yoga class in New York.
Fans of nude yoga say the nudity aids in deepening their yoga practice.
(AP Photo/David Goldman)

High Noon: Yoga Sans Clothes asks, “Isn’t yoga difficult enough without this twist? Is this something you’d be interested [...]

Namaste Nudey

In Namaste, Nudey: Naked Yoga and the Nether Regions, Amanda Coggin talks about her first experience in a nude yoga class.Though not a nudist, she explains that she’s comfortable with nudity and frequents hot springs and nude beaches.

“At first, it was awkward, and I don’t usually mind being naked. Then I found that I was [...]