September 2014
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"Body shame originates in our minds with our thoughts and perceptions. Neither our religion nor our culture makes us ashamed of our bodies, only our belief that we should be ashamed. Shame comes from our own thoughts which we have the power to change. If we perceive no shame then there is none. No one can make you feel ashamed without your permission."
Rick Romig


Proud Nudist

Naturist Inside

Nudist Textile World

sleep naked

no shame

naturist values

Naturist Philosophy

Although I often use the terms naturist and nudist interchangeably, I call myself as a naturist, a nudist motivated by the ideals of traditional naturism, particularly the ideals of body acceptance, respect for oneself and others, and health and fitness. I see naturism as an integral part of a holistic approach to life encompassing acceptance of and respect for the body, mind, and spirit. Nudity, both solitary and communal, is an essential and preferred, though not absolutely required, part of my naturist lifestyle. Even if I’m clothed, I’m still a naturist because I apply my naturist ideals and attitudes to my everyday life.


  • “… is a way of life in harmony with nature, characterized by the practice of communal nudity, with the intention of encouraging respect for oneself, respect for others and for the environment.” — International Naturist Federation
  • “… is the practice of complete nudity in a social setting. Though nudity is the most obvious aspect of naturism, it is part of a much wider context.
    “The purpose of naturism is to promote wholesomeness and stability of the human body, mind, and spirit. These come most easily to those who shed the psychological and social encumbrance of clothing, to see and respect the human body as created.
    “Naturism also promotes optimal health through complete contact of the body with the natural elements. It is practiced as much as possible in environments free of the pollution and stress of modern society. It is therefore associated with an enlightened, holistic approach to nutrition, physical activity, mental health, and social interaction.” — Federation of Canadian Naturists
  • “… is a philosophy of life. It’s a way of thinking, acting, and looking at the rest of the world. We are fostering respect for self, for others, and for the environment. Complete nudity is fundamental to those values.” — Stéphane Deschênes

As a naturist, I

  • accept my body for what it is and strive to attain and maintain its health and fitness. Body acceptance is a beginning, not an end in itself.
  • accept others for who they are, regardless of body type, condition, gender, physical appearance, or other attributes.
  • respect myself, others, and the environment.
  • believe that the practice of nudism and naturism is beneficial to one’s physical, mental and spiritual health.
  • take the position the intent, focus, and practice of nudism and naturism is not sexual or exploitive.
  • take the position that nudism and naturism promote positive moral, ethical and family values.
  • believe that nudity is wholesome, natural and healthy for everyone regardless of age, physical conditon or social standing.
  • reject the notion that nudity is immoral, shameful, immodest, or offensive. These terms are best applied to one’s behavior, not to what one is or is not wearing.
  • believe that simply being nude should not have adverse social, legal, or career consequences.
  • advocate practicing nudism and naturism in a respectful, conscientious, and responsible manner whe